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April 18, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

8.5 miles in 7:37 pace

Push-ups: 20, 25, 20, 23, 30

Pull-ups: 8, 9, 6, 8, 10

Sit-ups: 60, 70, 100 

Busy morning.  Took Abe to his end of level reading test, got ready to leave, and flew to Orange County.  Arrived around 4 pm, took the kids to Laguna Beach and ate dinner.  The funniest part of the day was when the kids were feeding the pigeons and my 1 yo wondered what it was like to eat lie a pigeon, so she threw her food on the ground, leaned over, put her arms on the ground to support herself and bobbed her head down to lick up the piece of bread off the ground.  We all had a good laugh and kindly asked her not to do it again.

After that we met some friends on Aliso Beach a few miles south of Laguna, started a campfire and made smores.  As the sun was setting across the ocean we  were jumping off the sand ledge and running around on the beach chasing waves.  SO fun!

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