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December 19, 2018

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Member Since:

Jun 11, 2009



Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced


Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

10.5 miles in 7:38 pace

Couple of slow miles before my legs really got moving, but felt good after that.  Awesome morning weather again.  65 degrees and overcast.  Oh yes.

Getting ready to leave for river rafting on the Snake river this weekend.  We depart tomorrow for Alpine, WY where we'll camp and do some river running.  Running of the river, if you will.  

From allie on Wed, Jul 21, 2010 at 11:19:35 from

you should run on the river while you are running the river.

have a great time.

From KP on Wed, Jul 21, 2010 at 14:43:15 from

sounds like an awesome trip!

From Burt on Wed, Jul 21, 2010 at 17:34:25 from

You should get a runny nose while running on the river.

From Carolyn in Colorado on Wed, Jul 21, 2010 at 23:29:42 from

You can run on a river? Have a great time.

From seeaprilrun on Thu, Jul 22, 2010 at 07:39:53 from

You do a lot of camping! Sounds like fun!

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