All it takes is all you got

December 2010

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20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Westminster,CO,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

8+ years ago I ran a 3,000 M Steeplechase in 9:59, 1500 M in 4:28, 800 M in 2:09, and 400 M in 58 seconds

Since taking time off to have three awesome kids and now getting back into running fast, my road PRs are as follows: 

5K- 16:42

4 miles- 22:10 

10K- 35:50

Half Marathon- 1:19 

10 Miles- 1:00:33 

Marathon- 2:44:10 

Short-Term Running Goals:

Sub 36:00 10K DONE 5/31/10

Sub 60 minute 10 miler 

Sub 1:16 Half Marathon

Sub 2:40 Marathon 

2010 Tentative Race Schedule:

Bolder Boulder 10K - May 31st 35:50, 2nd Woman, Citizen's race

Blacksmith Fork 15K - July 3rd 53:18, 1st Woman

Sunset 5K - July 28th 16:42, 3rd Woman

Hobble Creek Half Marathon - Aug 21st

New Haven 20K - Sept 6th 

Golden Leaf Half Marathon ? - September 25th 

Baltimore Marathon - Oct 16th 

Long-Term Running Goals:

Go to the Olympic Trials in the Marathon in 2012.  Enjoy the journey. Be a good example to my kids and be a fun Mom.

Personal:

Very happily married to Aaron Kennard. We both grew up in Utah, but now live in Westminster, Colorado, and LOVE it here.

Aaron is a full-time real-estate investor http://www.rei-capital.com.  He fixes and flips houses.  I spend most of my time playing with the kids, cooking, cleaning, oh, and running too.  ;)  Our family website is www.kennardhome.com

Favorite Blogs:

Miles:This week: 37.50 Month: 15.00 Year: 1618.77
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Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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