All it takes is all you've got

September 23, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

9 miles in 7:19 pace

7X50 stride pick-ups

Monday, Monday!!

Now I'm off to the gym to lift weights and do some core work. 

Comments
From allie on Mon, Jul 12, 2010 at 11:46:35 from 174.23.226.74

...Monday Monday, can't trust that day...

...every other day, every other day,

every other day of the week is fine, yeah...

From Burt on Mon, Jul 12, 2010 at 11:48:54 from 206.19.214.144

allie - ???

From allie on Mon, Jul 12, 2010 at 11:53:32 from 174.23.226.74

burt - i think it might be an old beatles song? don't know.

From JD on Mon, Jul 12, 2010 at 12:00:58 from 70.96.78.157

I think it's the Momma's and the Papa's.

From allie on Mon, Jul 12, 2010 at 12:08:19 from 174.23.226.74

i'm pretty sure it's the beatles featuring ashton kutcher.

From Burt on Mon, Jul 12, 2010 at 12:27:35 from 206.19.214.144

I hate Jimmy Fallon, too!

From Nan on Tue, Jul 13, 2010 at 12:10:42 from 174.51.250.151

Haha. Good ol' Beatles

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
Lone Faithfuls
(need a comment):