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April 23, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

9 miles in 7:19 pace

7X50 stride pick-ups

Monday, Monday!!

Now I'm off to the gym to lift weights and do some core work. 

Comments
From allie on Mon, Jul 12, 2010 at 11:46:35 from 174.23.226.74

...Monday Monday, can't trust that day...

...every other day, every other day,

every other day of the week is fine, yeah...

From Burt on Mon, Jul 12, 2010 at 11:48:54 from 206.19.214.144

allie - ???

From allie on Mon, Jul 12, 2010 at 11:53:32 from 174.23.226.74

burt - i think it might be an old beatles song? don't know.

From JD on Mon, Jul 12, 2010 at 12:00:58 from 70.96.78.157

I think it's the Momma's and the Papa's.

From allie on Mon, Jul 12, 2010 at 12:08:19 from 174.23.226.74

i'm pretty sure it's the beatles featuring ashton kutcher.

From Burt on Mon, Jul 12, 2010 at 12:27:35 from 206.19.214.144

I hate Jimmy Fallon, too!

From Nan on Tue, Jul 13, 2010 at 12:10:42 from 174.51.250.151

Haha. Good ol' Beatles

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