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March 28, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Got a deep tissue massage last night and, woah.  I felt it this morning.  My back was so sore and achey 'cause she elbowed it SO hard.  She also went more cautiosly into my gluts, hammys, and IT band especially focusing on my right leg where the trouble is.  I didn't work out today because I just wanted to give my body another day to recover from the massage, the injury, and the illness that has been plaguing me for 5 days now (pink eye, body ache, congestion, headache, ect).   I'm ready for my body to start winning these battles anytime now.

Despite feeling pretty beat, I did get a lot done around the house today.  Swept and mopped the entire garage (it was extremely gross from all the mud our cars had tracked in over the past few months).  Washed and folded 6 loads of laundry.  Cleaned the bathrooms.  Vacuumed the house.  Plus the usual feeding of kids 3 times, cleaning the kitchen after every meal, and a 2 hour grocery shopping adventure. 

Comments
From MichelleL on Thu, Jan 14, 2010 at 15:47:43 from 207.224.200.8

Your whole day yesterday sounds like a workout! I'm glad you were able to run today in good form.

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