A.M. 7 miles in 7:24 pace
My legs felt suprisingly good this morning. Aaron was gone running from 5:30 to 8:00 a.m. So I ran from 8-9 and left for river rafting as soon as I got back. I got to take our 4yo daughter on the raft and enjoy some time with her. She has a contagious little giggle that rolled out over each rapid. Our 2 hour run was super fun.
P.M. 6 miles in 7:25 pace
Aaron met us at the take-out spot and I ran the 6 miles back to camp. It was hot but a strong headwind down the canyon kept me cool. After lunch I showered off in the campground spigot and played with the girls while Aaron took our 6yo on the raft. We went to the market, ate creamies, and went up the canyon to take pics of Aaron and Abe on the river. Such a fun day!
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