Easy 9 around Countryside. Legs felt tired from last week still, so I needed the slow recovery run today. Last week was the biggest week of my life, come to think of it. I never ran over 55 miles in a week in college or after. Having completed 60 miles two weeks ago 65 miles last week, I'm paving new territory here. And I feel pretty good! A little tired, but no severe aches or pains. Thank goodness! I think I'll go back down to 60 this week and see if I can hit 65 again next week before I start my taper for TOU. |