Got another nice long sleep last night. Thank goodness. Ali did wake up crying around 3 a.m. but I just put my pillow over my head because I was too tired to get up and I think Aaron got up and helped her calm down. I also slept through my alarm, or I guess I got up and turned it off quickly but don't remember...which is SO unlike me. But I must have needed the sleep. Woke up around 6:45 and ran 8 miles at a slow recovery pace again. Stretched for about 30 minutes afterwards and am feeling quite a bit better now. My last pilates reformer class of the session is today and I have a chiropractor appointment tonight, so I should be feeling even better by tomorrow. |