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May 02, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Thu, Jan 20, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

A.M. 6 miles in 7:05 pace

Did my run on the treadmill at FAC since it was pretty slick out and I figured one fall per day is sufficient for me (I slipped on my own driveway while shoveling the snow this morning).

P.M. 4 miles in 7:15 pace

Nice easy afternoon run from my house.  I love that there is a Boulder City Ordinance requiring people to shovel the sidewalk in front of their houses.  It makes for a much more dry and pleasant afternoon run when the snow is cleared and the sun melts the remaining residue.  The temp is supposed to get up to 51 degrees again tomorrow which means bye bye snow...again.  Gotta love this snow/melt cycle.

Comments
From allie on Thu, Jan 20, 2011 at 22:12:15 from 174.23.123.195

SLC also has a snow shoveling ordinance. i sometimes wish i worked as a snow citation officer for the city, because i could be really efficient -- run and work at the same time. there are plenty of places that never get shoveled (millcreek).

nice running today. 51 degrees. you'll have to remind me what that feels like.

From jtshad on Fri, Jan 21, 2011 at 15:26:48 from 204.134.132.225

Sounds a lot better than our snow/cold/snow cycle!

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