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April 30, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Easy 7 around countryside in 7:30 ave.  My legs are finally starting to feel mostly recovered. The last thing to feel great is the peroneous longus again.  But at least I felt good only after a mile today instead of 5.

Fall is in the air!  Its 57 degrees outside at noon!  I slept in today because Aaron went for an early bike ride with a friend.  Ali got up at 6 as usual, but Aaron just gave her a milk and changed her diaper and she went back to sleep.  She ended up sleeping in until 9 a.m. which is unheard of!!  She has NEVER slept past 8, and usually wakes up between 6-6:30 so this was pretty unusual.  Abe and Breanne woke up around 7:30 though, so that is when I got up.  It felt great to get some extra zzzzzs. 

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